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MENTAL WELLBEING, MOTHERHOOD

Do you often feel guilty or not being good enough?

Don’t worry, you are not alone!

You are not alone in either of these states – in not being a perfect mum, as well as feeling bad about it.

Quite interesting when you think about it, isn’t it? That none of us are perfect and yet, we all feel bad about it. 

It’s like feeling bad about not having four hands. (Although frankly, they would probably come in more handy than perfection. ;))

Anyway, I hear this a lot when working with mums. 

I am not good enough…

I am not doing a good job…

I am failing my children…

My kids deserve better…


Oh, dear… Where has this all come from? 

(I have an idea but that is a whole different subject. :))

The question is, what can we do about it? How can we change the way we feel about our parenting? About ourselves?

The answer is simpler than you might have thought. Read More

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