Quick help in hard times

We all have days when we’ve just had enough. Sometimes more, sometimes less, but more or less, more than less :). In the article What helps me to get through those tough days, I offer an advice and tips that help me to get through the days when my children drive me crazy.

However, sometimes our children are relatively manageable and “good”, and yet, we feel overwhelmed. It can be a bad night sleep, bad pillow, personal circumstances or simply a bad day and we feel we are not ourselves. 

What can we do to feel better at times like this?

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