The Empower Hour is an hour of an intense session full of love, priceless sources and/or best NLP
techniques tailored specifically to your problem. Whether you want to get rid of your anxiety, worries, boost your confidence,
overcome your limiting beliefs, or relationship issues - I can help you to achieve it!
Being a PND survivor, stress-FREE motherhood coach, maternal mental health advocate, NLP practitioner,
and years of experience in helping other mothers, I understand most of the problems you experience
and am here to help you overcome them.
2 x 60-minute 1-2-1 session that will
eliminate mummy guilt from
your life for good.
2 x 60-minute 1-2-1 sessions full of powerful
resources, tips & advice on how to have more peace
and time for yourself as a busy mum.
2 x 60-minute 1-2-1 sessions using the best NL techniques
will put an immediate STOP to stress, anxiety,
or worries in your life. Incredible instant results!
2 x 60-minute 1-2-1 sessions with me on
bulletproof tips for a strong relationship!
Ivana is lovely, supportive and caring WOMAN and mum. Working with her exposed for me more different perspectives in my views of the life. Ivana helped me with anxiety in little steps for me to understand more about my struggle. I would recommend her anytime as she really knows how to support people, she can 'see' that every problem can be solved.Natalia Cervinkova, Mum of 1
This is your time, darling!
With my Empower Hour, you get:
• 2 x 60-minutes with me which will be packed with support, love, confidence boost,
and best NLP techniques for achieving your goal.
• A follow-up call one month later
What this session is not:
• A ‘one size fits all’ approach
• Ongoing support
Ivana has a deep passion for helping mothers. Having experienced early motherhood struggles herself, she goes above and beyond to ensure you're well supported and able to see hope for the future. If you're struggling yourself, Ivana is a great person to turn to!Anya Bellinger, Mum of 2
'Our Deepest Fear Is Not That We Are Inadequate.
Our Deepest Fear Is That We Are Powerful Beyond Measure.'
- Nelson Mandela
PhDr. IVANA POKU is a maternal mental health advocate, award-nominated blogger, certified NLP life coach, author of ‘Motherhood – The Unspoken‘, mum of twin boys, wife to an amazing husband, and a believer in every mother’s power to achieve anything she desires.
Originally from Slovakia, Ivana moved to England at the age of 29. After becoming a mother, she suffered major postnatal depression.
But sadly, she soon understood she was not the only one struggling. Even if things don't go as far as depression, being a mother is the hardest job and every stage of motherhood is challenging in a different way.
After she'd pulled out of depression, Ivana set up Mumsjourney and have been helping mums from around the world to live happy and stress-free motherhood.