You've got this, mama!
I promise that whatever you feel right now is totally normal and nothing to be ashamed of.
I have been there... (you can read my story here).
If you feel like you need someone to talk to... Someone who truly understands how you are feeling, please book a call with me. However, if you feel like you need urgent help, call Samaritans for free at any time, from any phone. Just dial:
Remember, the number is free to call, and you don’t have to be suicidal to get in touch with them.
Please see below the relevant resources that will provide relevant information and support you need.
Always here for you, mama!