1 to 1 Coaching

BE THE HAPPIEST MUM YOU KNOW…

MY 1-2-1 COACHING PROGRAM ‘FREEDOM’ IS FOR MUMS WHO ARE READY TO BECOME EMPOWERED, RELAXED & HAPPY IN MOTHERHOOD (AND LIFE) IN THE NEXT 90 DAYS. 

Does this sound like you?  

This is not how you thought you’d feel in motherhood…

You thought it would be the most joyful time of your life, but in fact… you feel drained and stuck. 

‘Why do other mothers make it looks so easy?’ You ask yourself and secretly wish to be as relaxed, as content, as relaxed, as amazing,… as other mums.

You know you have a lot to be happy about…  and yet, you just don’t feel happy.

Most of the time, you feel tired and unmotivated…

You juggle more than you can handle…

You feel exhausted and like you don’t have 5 minutes for yourself… 

You often sacrifice your free time just to catch up on cooking and cleaning… 

You don’t know who you are aside of being a mum anymore…

You struggle with anxiety and mummy guilt… 

You doubt yourself and if you are a good mum… 

You love your children but sometimes, you miss your old life…

If any of the above (or all of it!) you, please know that you are not alone.

I’ve been there and with me thousands of other mums out there… 

Motherhood can be extremely overwhelming and its real experience is far from how it’s often being presented on social media. You see all those perfect images of other mums and wonder how they do it to look so relaxed and happy. Well, the truth is that in many cases they struggle just like you, they are just afraid to show it.

My coaching program FREEDOM helps you pull through the overwhelm, guilt, self-doubt, or stuckness and come out the other side as the happy, empowered mum you always wanted to be!

EVEN IF you feel like you can’t. EVEN IF you are a single mum to 5 children. EVEN IF if you have an unsupportive partner. EVEN IF you have 100 tasks on your daily to-do list. EVEN IF you only have 5 minutes a day for yourself. 

You absolutely can!  

Frankly, if I could go from a deeply depressed and suicidal mum to the happiest I have ever been, then YOU can achieve anything you want, too, my darling!


BY THE END OF THE PROGRAM,
YOU WILL…

✔️  Be free from any limiting blocks, beliefs, worries, fears, or anything else that currently stops you from enjoying motherhood the way you want

✔️ Be the content, patient mum who is in control

✔️ Have more time for yourself and the things you love

✔️ Reconnect with your partner

✔️ Have the acknowledgment you want and DESERVE

✔️ Be the best mum for yourself and your children 

THIS PROGRAM IS FOR YOU IF…

• You are driven by your intuition that knows that there is more to motherhood (and life) than what you are currently experiencing

You are friendly and coachable

THIS PROGRAM IS NOT FOR YOU IF…

You expect miracles overnight

You are not willing to put work into the process 

WHAT IS INCLUDED?

✔️ 1 x 1,5-hour KICK-START session that will kick-start your transformative process and give you clarity on what exactly needs to be done to get what you want. 
✔️ 10 x 1-hour mindset and action coaching sessions (4 x per month) that will put our plan into action and make you feel more empowered by the week
✔️ Weekly homework that will give you strong foundations upon which you will build the life you LOVE
✔️ Private email access to me for your burning questions that arise between sessions
✔️ 1 x FOLLOW UP session one month later 

While working together, I use a combination of life coaching, NLP (neuro-linguistic programming) coaching, and REBT (ratio emotive behaviour therapy).

If you are ready to take the step or if you have any questions, email me at love@mumsjourney.com and let’s chat!