Helping mums feel seen and supported
Helping mums feel seen and supported
Helping mums feel seen and supported
Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, youāre not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because Iāve been there. And over the years, Iāve developed a simple, powerful …
It was a quiet evening in Duxbury, Massachusetts, when a familyās world was shattered in ways most of us can barely imagine. Lindsay Clancy allegedly strangled her three young children, Cora (5), Dawson (3), and baby Callan (8 months) while in the grip of severe postpartum mental illness. Her husband had only stepped out for …
Postnatal depression (PPD) can feel overwhelming, isolating, and downright scary. When youāre caring for a tiny human on top of all those heavy emotions, it can feel impossible to even think about asking for help. You might catch yourself asking the same questions over and over: How does PPD affect my baby? Will this impact …
I Didnāt Want to Be Here Anymore After Having a Baby āI didnāt want to be here anymore after having a baby. I went to the darkest place Iāve ever been in my life.ā Kate Lawler recently opened up about her postnatal depression. In a DailyMail article, she said: āThe first year of motherhood was …
‘I knew that mental health issues were common. Yet I still felt ashamed about feeling low and depressed after becoming a mum,ā I read this lady sharing the other day in a Facebook group for mums. She had suffered in silence after giving birth to her son. She had struggled to bond with him, hadn’t …
āJust because you donāt understand it doesnāt mean it isnāt so.ā – Lemony Snicket āWhat mental health needs is more sunlight, more candor, and more unashamed conversation.ā – Glenn Close Why is mental health a taboo subject? This is a question I ask myself a lot.Ā It makes me sad to see how many people still …
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