I am Ivana, a happy motherhood coach, author of Motherhood - The Unspoken, mother of twins, maternal mental health advocate, wife to an amazing husband, and a believer in every mum's power to achieve anything she desires.
Originally from Slovakia, I moved to England at the age of 29. After becoming a mother, I suffered postnatal depression. This was frankly the scariest and loneliest experience of my life and something I don't wish anyone to ever have to go through.
Sadly, I soon understood I wasn't the only one struggling. Even if it doesn't go as far as depression, being a mother is far from how it is often presented on media, and the majority of mums struggle with stress and overwhelm.
I am convinced that one of the main reasons mothers struggle is unrealistic expectations about motherhood and lack of support. Back in the old days, mothers spent most of their time together helping each other out. At this day and age, a mother feels isolated, lonely, and judged.
After I pulled out of the illness, I decided to do something about it!
I set up Mumsjourney and have been helping mums worldwide to be free and happy in motherhood fast ever since!
As seen in...
Be the mum you want and deserve to be...
I will never forget how tired and stressed I felt as a mother once. This vivid memory works like an engine that pushes me forward to provide extraordinary support to YOU, beautiful!
I am passionate about empowering mothers of all kinds and show them how to overcome their problems, have more time for themselves, balance work and family life, be more confident and in control, and much more!
I LOVE working with women like you - who are ready to be the mums they want and deserve to be.
Would you like my free guide for empowered mum?
Wish to feel empowered, free, and happy in motherhood? Let me help you!
I set up Mumsjourney after I pulled out of postnatal depression. Sadly, I know I am not the only one who suffered from depression.
Far from it!
There are so many mums who SUFFER IN SILENCE. So many families who lose their mothers (and fathers) to this killing illness...
But even if it doesn't go as far as depression. Being a mother can be the loneliest and most stressful place in the world.
Somehow, we learned to believe that stress, tiredness, no free time, and challenging behaviour in children is an inevitable part of motherhood.
Well, guess what, darling... It isn't!
Motherhood is supposed to be empowering and joyful.
Honestly, if I was able to go from deeply depressed and suicidal to the strongest and happiest I've ever been,
then I know that you can achieve anything too!
Here's a bit more about me...
- I wrote my first book at the age of 8.
- I love jokes that don't make any sense.
- I love singing, playing the piano and guitar.
- I am a coffee addict.
- I love mornings but I don't like to wake up early. (I know, right!)
- I can say words backward without thinking. (only in Slovak though :p)
- I am scared of pigeons and terrified of wasps.
- I cannot stand people with no manners.
- I cannot do two things at once.
- I love laughing.
- I feel blessed every single day.