Lovely to meet you...
Hey! I am Ivana, an award-nominated blogger, author of Motherhood - The Unspoken, motivational speaker, NLP life coach, mother of twins, wife to an amazing husband, and a believer in every woman's power to achieve anything she desires.
Originally from Slovakia, I moved to England at the age of 29. After becoming a mother, I suffered postnatal depression. This was frankly the scariest and loneliest experience of my life and something I don't wish anyone to ever have to go through.
Sadly, I soon understood I wasn't the only one struggling. Even if it doesn't go as far as depression, being a mother is far from how it is often presented on media, and the majority of mums struggle with stress and overwhelm.
I am convinced that one of the main reasons mothers struggle is unrealistic expectations about motherhood and lack of support. When we go back to the old days, mothers spent most of their time together helping each other out. At this day and age, a mother feels isolated, lonely, and judged.
After I pulled out of the illness, I decided to do something about it!
I set up Mumsjourney and I have been helping mums worldwide to set clear expectations,
lower the risks of postnatal depression, and live happy and stress-free motherhood.
If you want to get in touch, email me at firstname.lastname@example.org.
I cannot wait to hear from you! x
"Motherhood is not supposed to be overwhelming. It is supposed to be relaxed and uplifting."
- Ivana Poku
As seen in...
Step into the life you want and deserve...
I will never forget how lonely and stressed I felt as a mother once.
This vivid memory works like an engine that pushes me forward to provide
limitless support to YOU, beautiful mama.
I am passionate about empowering mothers of all kinds and show them
how to overcome their problems, have more time for themselves,
balance work and family life, deal with challenging behaviour in their children, and much more!
I LOVE working with women like you - who are ready to step into the extraordinary
stress-free life they want and deserve.
Craving stress-free motherhood and life? Let me help you!
I set up Mumsjourney after I pulled out of postnatal depression. This was, frankly,
the worst and scariest experience of my life and something I don't wish anyone
to ever have to go through.
But sadly, I know I am not the only one who suffered depression. Far from it!
There are so many mums who SUFFER IN SILENCE. So many families who lose their mothers
(and fathers) to this killing illness...
But even if it doesn't go as far as depression. Being a mother can be
the loneliest and most stressful place in the world. For new mothers, experienced mothers,
or even grandmothers... We are all under huge pressure.
Somehow, we learned to believe that overwhelm, lack of free time, and challenging behaviour
in children is an inevitable part of motherhood.
Well, guess what, darling... It isn't!
Motherhood is not supposed to be all stress and overwhelm.
It is supposed to be beautiful and joyful.
Honestly, if I was able to go from deeply depressed and suicidal to the happiest I've ever been,
then you can achieve anything too!
Ready to be a happy mum?
Choose one of my empowering sessions to put a STOP to your problems and move your towards happy motherhood.
Here's a bit more about me...
- I wrote my first book at the age of 8.
- I have the best sister in the world.
- I love jokes that don't make any sense.
- I love singing, playing piano and guitar.
- I am a coffee addict.
- I love mornings but I don't like to wake early.
- I can say words backwards without having to think.
- I don't swear in my writing.
- I am scared of pigeones and wasps.
- I hate rude people with no manners.
- I cannot do two things at once.
- I ask my husband for a massage every single day.
- I love laughing.
- I feel blessed and happy.