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and discover the real life of a new mum and untold secrets about motherhood they don't tell you in prenatal classes

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The Ultimate Guide for Motherhood: Feel Supported, Appreciated, and Joyful

"If only I had known..."

This book is a preparation for the challenges of becoming a mother, showing how strong mums were able to cope in different situations and how new mothers can over-carry motherhood without feeling guilt for their fluctuating emotions and thoughts.


This book provides in detail what all mothers should know and is undoubtedly a beautiful gift that you can give to any expecting or new mother so that she has realistic expectations about what it is really like to be a mother and prevent the postnatal risks of depression.


✓ Reveals untold secrets most mums wish they had known earlier...

✓ Offers an authentic insight into the life of a new mum

✓ Helps prevent/lower the risk of postpartum depression

✓ Shows you how to be a content mum with no stress

✓ Assists new parents set clear expectations

Find out what prenatal classes don't tell you…

By ordering your book today!

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  • Motherhood the unspoken gives an excellent insight into some of the real experiences of mothers postpartum. It highlights not only the fact that some women don't automatically bond with their babies after birth, but also the importance of having a safe birth environment to allow the natural flow of hormones post birth. As well as offering words of advice and tips to future mums, the stories of these women show future mothers that if they experience certain negative feelings after the birth of their babies they are not alone and there is a light at the end of the tunnel. A truly insightful book and a must read for all mums to be!
    Marley Hall, Mother of 5 & Midwife

  • A wonderfully authentic perspective of some of the more challenging experiences of the beginnings of motherhood. As a past sufferer of postnatal depression, I wish this book had been written at the time because it would have been reassuring to know I wasn’t alone and the stories of battles won by the mothers featured would have given me the inspiration and hope I so desperately needed to get through it. I highly recommend this book to any new mums experiencing feelings of doubt that they can do it! 5 stars!!
    Suzanne Marshall, Mother of 2, Body Positivity Coach & Best selling author

  • A beautiful and strangely comforting book! If only this book was given to me when I was pregnant! The brave women in this book, are honest and insightful! This book gives mothers an inside view, showing that it’s not all a bed of roses although it's ok, you are not alone, you don’t have to be perfect and when you reach out for support it gets easier and the love will grow!
    Talia Zamora, Mother of 2 & Business Coach
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IVANA is a mum of twins, a PND survivor, and a life coach helping mums get their power back.

After becoming a mum, Ivana was astonished by how little new mums are informed and prepared for the reality of motherhood. Ivana believes that this poor knowledge often results in overwhelming feelings of guilt and eventually leads to postnatal depression. 

After she pulled out of postnatal depression, Ivana set up Mumsjourney and support mothers from around the world on their motherhood journey and helps them become unstuck and empowered in motherhood and beyond.