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how to be a patient mum, calm mum, relaxed mum, happy mum

How I Became More Patient With My Children (Without Meditation Or Yoga)

You love your children – you really do. But sometimes, it takes every bit of willpower not to scream at the top of your lungs. Or run away. (Totally normal feelings, by the way.) Sometimes the pressure is just so intense that you do lose it — sometimes for a reason, sometimes just because you’ve …

For Every Mum Feeling Exhausted And Snappy – Read This Before You Burn Out

Being a mum can feel exhausting. And sometimes that exhaustion gets in the way of actually enjoying the precious moments of motherhood. I know, I’ve been there. For years. I was trying manage everything – kids, work, marriage, friendships, the house… and somehow squeeze in time for me. At the time I’m writing this post, …

How Honesty Can Stop Mum Burnout & Save Your Sanity

Mum burnout is real. So real, it’s almost unreal that anyone still doubts it. As a mum, you’re constantly juggling more than feels humanly possible. Early mornings. The school run. Meal prep. Cleaning. Shopping. Cooking. Laundry. Work. More laundry. Being present for your kids. Finding time for your partner. And somehow… squeezing in a moment …

happy mom

5 Simple Ways To Find Peace As a Stressed Mum

Feeling stressed as a mum? Well, let me rephrase this question. Feeling constnatly stressed? When your patience is paper thin, the noise never stops, and even the smallest thing (like your partner breathing too loudly) can push you over the edge…. It’s not easy at all. But here’s the thing you need to hear right …

it takes a village

It Takes a Village: How You Can Build Your Own Mum Community

They say ‘it takes a village’, but it seems there are no villages anymore! Motherhood is not all sunshine and rainbows.  Especially in this day and age – being a mum can feel incredibly hard and isolating. You’re exhausted, feeding your baby constantly, and juggling the endless list of chores. You love your baby more than …