Showing: 1 - 19 of 19 Articles

PND survivor launches life-changing course for new mums during COVID-19

I am excited to announce the launch of my new online course I put together with an NHS midwife Marley Hall to help prevent new or expectant mothers from falling into the trap of postnatal depression during COVID-19 and beyond. The course is called Get Prepared for Motherhood Like No One Else and it bridges …

3 Powerful Tips On How To Enjoy Christmas Even If You Don’t Feel Like It

“I wish we could put up some of the Christmas spirit in the jars and open a jar of it every month.” – Harlan Miller.  “Christmas is not an external event at all, but a piece of one’s home that one carries in one’s heart.” – Freya Stark. Ok, so this is the first Christmas …

You can thank me later – surprising facts you need to know before the baby arrives

Labour is what most mums-to-be think and worry about the most. They spend a lot of time researching all the possible (and impossible) information on this subject and trying to see if there is a way to ease the pain that comes with labour. I was the same, of course. But here is what I …

Christmas holidays with small children – what is it like?

We have passed the second Christmas and New Year’s Eve with our boys! The first Christmas holidays with them I was looking forward to it as a little girl. The first Christmas dinner together, children’s Christmas clothes, unpacking gifts… With Yaw we agreed that boys had to get something that makes a sound. At that …