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HELPING MUMS TO BECOME 
UNSTUCK AND EMPOWERED
with ease!

Ready to become a calm, confident mum who is in control, to have more time for yourself and a great supportive community; to deal with challenging situations with ease, and enjoy motherhood to the fullest?


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MOTHER FEELING STUCK AND POWERLESS?

YOU'RE IN THE RIGHT PLACE!


I'm Ivana Poku, your happy motherhood coach, PND survivor, 

maternal mental health advocate, and author of 'Motherhood - The Unspoken'.I am here to help you to put a stop to your struggles and feel confident and relaxed in motherhood and beyond. 


Would you like to book a free chat with me to see how we can work together?

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I help mothers worldwide to be CONFIDENT AND EMPOWERED in motherhood and beyond. 

The impact it has on their lives is huge.



• They improved their relationship with their children

• They have more self-control

• They stopped overthinking 

They learned how to balance work-family life

• They have more time for themselves

• Their relationships improved

• They built a supportive community

• Their sleep more

• They stopped suffering anxiety or depression

• They feel fulfilled and energized



...and the list doesn't end here!

'Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.'
- Nelson Mandela

  • "I struggled really bad with each of my 3 daughters. Ivana's support and unique smile gave me the strength back and allowed me to see things differently. It is also thanks to her I am now a different person, more relaxed, and loving mum. Thank you Ivana for being here for us, mums who are tired and stressed. Thank you for giving us the strength to get up and never give up!"
    Ivana Barancikova, Mum of 3

  • Ivana has a deep passion for helping mothers. Having experienced motherhood struggles herself, she goes above and beyond to ensure you're well supported and able to see hope for the future. If you're struggling yourself, Ivana is the person to turn to!
    Anya Bellinger, Mum of 2

Does this sound like you?


• You feel tired and stressed...

• You often think and worry about things you cannot control...

• You struggle with insomnia...

• You stay up until late to catch on Me and Quiet time... 

• You struggle with mummy guilt...

• You lack confidence... 

• You cannot seem to stop overthinking... 

• You worry about yours and your children's future... 

• You struggle to balance work-family life... 

• You have a lot to give but can't get motivated... 

• You feel anxious... 

• You love your children but sometimes, you miss your old life... 


IF YOU HAVE ANSWERED YES TO ANY (OR ALL) OF THE ABOVE, THEN YOU AND I NEED TO TALK, MY DARLING!

My mission is to help my clients feel free and empowered in motherhood while living the life they love. 

Sounds like something I could help you with?
EMPOWER HOUR

Graphic Designer with a focus on interactive design, helping clients communicate and solve problems through creative visual solutions.

EMPOWERED MOTHERHOOD INTENSIVE

Graphic Designer with a focus on interactive design, helping clients communicate and solve problems through creative visual solutions.

HAPPY MOTHERHOOD CLUB

Graphic Designer with a focus on interactive design, helping clients communicate and solve problems through creative visual solutions.

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