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Are you a mother feeling stuck and powerless?You are in the right place!I am Ivana Poku - an award-winning motherhood coach and motivational speaker helping mumsget their power back and enjoy motherhood (and your life with it) to the fullest!I am also a postnatal depression survivor, maternal mental health advocate, author of 'Motherhood - The Unspoken', mum of twin boys, wife to a wonderful husband, and a believer in every mother's power to live their best life ever! (EVEN IF you are a single mum and only have 5 minutes a day for yourself.) Being a mother is wonderful, but it certainly comes with a lot of hurdles no one had told us about. Especially in the early stages!Media and the environment feed is with the illusion that motherhood is nothing but pure happiness from the first moment. However, this is often not the case so if a mother doesn't experience feelings of pure joy and happiness, she feels like a failure which often leads to severe mental health issues. Being a postnatal depression survivor myself, I understand only too well that being a mother can be the loneliest and scariest experience of a woman's life.If this is the case for you too, my darling, let's start changing it NOW!
How I help...I have helped mums of all stages become empowered and happy from the inside out!
The list of benefits this brought into their lives is limitless, but here are the top ones my clients enjoy the most:
• They are the content, joyful mums they always wanted to be
• They've pulled through severe mental health issues (including anxiety and depression)
• They fulfilled their 'forgotten' dreams
• They have more energy and drive
• Their relationships improved
• They overcame their long-held limiting beliefs
• Their confidence skyrocketed
• They sleep better
• They feel ALIVE
• They enjoy motherhood and life to the fullest
and much more!
Do you want this for yourself?
Does this sound like you?
• You don't enjoy being a mum
• You feel stuck and powerless
• You feel like you are not good enough
• You worry about things you cannot control
• You struggle with mummy guilt
• You are jealous of other mums who seem to have it all
• You look like you have it all, but inside you are screaming
• You don't feel happy, even though you have everything you've ever wanted
• You love your children but sometimes, you miss your old life
IF YOU HAVE ANSWERED YES TO ANY (OR ALL) OF THE ABOVE, THEN IT'S TIME TO CHANGE IT, MY DARLING!The change starts NOW!MOTHERHOOD - THE UNSPOKEN
Motherhood - The Unspoken offers real insights into the life of a new mother, reveals the untold truths about parenting people don't talk about, helps lower the risks of postnatal depression, and offers plenty of support and reassurance to new parents. It talks about what the majority of mothers find out too late and is undoubtedly a wonderful gift for every expecting or new mother or father.
FREE SELF-CARE GUIDE FOR BUSY MUMS
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FREEDOM (1-2-1 Intensive)
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Here's my honest postnatal depression story I shared at theExcellent Yummy Mummy Awards 2021
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