POSTS PORTFOLIO SEARCH SHOP
PORTFOLIO
SEARCH
SHOP
  • Your Cart Is Empty!
Your address will show here +12 34 56 78
  • Text Hover

As seen in...

Feeling stuck and powerless? 


You are in the right place!


I am Ivana, author of 'Motherhood - The Unspoken', helping break the stigma around maternal mental health and get mums their power back so they can be the best mums for themselves and their children!


Having survived postnatal depression, I understand only too well that motherhood can be the loneliest and scariest place in the world.


Being a mum is nothing like we had expected and without relevant information and support, this can easily lead to feelings of guilt, self-doubt, or severe mental health issues.


But now it's time to change it. 


Because you are not supposed to feel trapped, powerless, and exhausted.


You are supposed to feel FREE, EMPOWERED, AND HAPPY and enjoy motherhood (and life) to the absolute fullest! 

  • Text Hover

  • "I struggled really bad with each of my 3 daughters. Ivana's support gave me the strength back and allowed me to see things differently. It is also thanks to her I am now a different person, more relaxed, and loving mum. Thank you Ivana for being here for us, mums who are tired and stressed. Thank you for giving us the strength to get up and never give up!"
    Ivana Barancikova, Mum of 3

  • Ivana has a deep passion for helping mothers. Having experienced motherhood struggles herself, she goes above and beyond to ensure you're well supported and able to see hope for the future. If you're struggling yourself, Ivana is the person to turn to!
    Anya Bellinger, Mum of 2

  • Ivana has made a HUGE difference to my outlook in general and especially my mindset around what I can achieve. She is amazing and signing on with her is life changing. I feel like I am free again! To top is off she is a warm, compassionate, beautiful person who instantly puts you at ease. I can’t recommend her highly enough.
    Mel Graham, mum of 2
HOW CAN I HELP YOU BECOME
THE HAPPIEST MUM YOU KNOW?
MOTHERHOOD - THE UNSPOKEN

Motherhood - The Unspoken offers real insights into the life of a new mother, reveals the untold truths about parenting people don't talk about, helps lower the risks of postnatal depression, and offers plenty of support and reassurance to new parents. It talks about what the majority of mothers find out too late and is undoubtedly a wonderful gift for every expecting or new mother or father.

LEARN MORE
FROM STUCK TO EMPOWERED IN 7 DAYS

Everything you need to get unstuck and empowered in every aspect of your life in as little as 7 days!

LEARN MORE
FREEDOM (1-2-1 Intensive)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec porta, mi ut facilisis ullamcorper, magna risus vehicula augue, eget faucibus magna massa at justo. Sed quis augue ut eros tincidunt hendrerit eu eget nisl. Duis malesuada vehicula massa... Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec porta, mi ut facilisis ullamcorper, magna risus vehicula augue, eget faucibus magna massa at justo. Sed quis augue ut eros tincidunt hendrerit eu eget nisl.

LEARN MORE

READ THE BLOG

LIFE

5 Rules for giving advice

 July 8, 2021

“We hate to have some people give us advice because we know how badly they need it themselves.”– Laurence J. Peter“When a man ...

LIFE

7 Simple Ways To Add Spring To Your Home

 March 10, 2021

Guest post Spring is around the corner (yay!) and with it comes a lot of positivity.For starters, our children have returned to schools and we may be ...

MOTHERHOOD

4 Amazing tips for working mums at home

 November 30, 2020

GUEST POST Have you tried to work while those sweet, beautiful eyes of your baby are looking at you? If this is an uphill struggle, what abo...

Grab a FREE self-care guide for busy mums!

The steps in this guide will help you feel calm, confident, and empowered, in only 15-minutes a day!

  • Text Hover