Do you like Pinterest, guys? I absolutely love it! Scrolling through it now, I came across a few pictures that made me feel happy and relaxed… Wonderful feeling. You know this type of pictures, music, smells, views, experiences, people, words… that make you feel good just by being? Exactly this type! How little is enough …
Many new mums feel overwhelmed and lonely. They feel like a failure. They feel trapped. What most people don’t know though is that these are all COMMON feelings of a new mum – despite what (social) media tell us. I was no exception. After our twins arrived, I felt incredibly overwhelmed and eventually suffered from postnatal …
Feeling overwhelmed as a new mum? Talk about it! There are countless benefits of talking, but here’s number 1 – Talking can literally save you! I’ve met new, like-minded people I got to experience new, great things I got closer to my higher Self Relationships in my life improved I’ve helped and supported other parents …
I sit on my seat by the window in a packed train fighting the wave of anxiety that is tirelessly trying to get to me. In case you didn’t know this about me – I suffer from anxiety disorder. Oh, and also claustrophobia. (But not to worry, I also have a great sense of humour, …
Are you overwhelmed and stressed by the never-ending duties as a mum and wish you were able to say NO more often? (or at all!) Don’t worry mama, you are not alone in this. We all know that feeling when kids are finally in bed and we can finally pour ourselves a glass of wine …
We all have been there! As a parent, you DO have days when you feel stressed, anxious, and under pressure. In the post What helps me to get through those tough days, I share simple tips that help me deal with those moments when my children drive me crazy. However, there are moments when we …
