Practical tips, real stories, and support for new mums navigating life, emotions, and wellbeing postpartum.
Are you worried your parenting “mistakes” hurt your children? A few weeks ago, I had a conversation with a friend that really stopped me in my tracks. She was telling me about something that happened when her son was little. One day, he bit her, and she jokingly said, āYou bite like a giraffe.ā A …
Is the newborn stage the hardest? I think every new mum asks this question. And desperately wants the answer to be yes. Because the idea of motherhood being this hard forever makes your blood run cold. Right now, you feel totally exhausted – both physically and mentally. The scariest part about the newborn stage isnāt …
“When do babies start sleeping through the night?” I think this might be the most asked question among new mums. Well, most of them anyway. Believe it or not, there are mums (and Iāve had the privilege to meet them) whose babies slept through the night from day one. But for the sake of my …
Weāre often told that early motherhood is the happiest time of our lives. So when a new mum doesnāt feel over the moon, the world labels her as āungratefulā or even ācrazy.ā But hereās the truth: that idea is harmful, and itās one of the biggest reasons so many mums struggle in silence, feeling like …
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, youāre not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because Iāve been there. And over the years, Iāve developed a simple, powerful …
Partner isnāt helping with the babyĀ or house chores? Youāre not imagining it, and youāre definitely not the only one going through this. You feel like youāre doing everything on your own – just trying to keep everyone fed, happy, and alive. Your life has completely changed since your baby arrived. One day, you were partying …
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