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I survived PND. My Kids Are Now Adults. Would I Have Done Anything Differently?

Last Updated on July 8, 2022 by Ivana Poku Guest post Here I welcome Rachel Hunter N.N.E.B, Private Nanny, Nursery Owner, Child Minder, TA, STA, and MUM. Rachel is a Holistic Therapist & works with Women and children at R&R Therapy, Newcastle upon Tyne, NE7 7LX. Rachel is a postnatal depression survivor and a mum …

Not Feeling Christmassy as a Mum? 7 Things That Really Help

Last Updated on November 12, 2026 by Ivana Poku Hey, lovely one! Is everyone around you buzzing about Christmas, and you just… aren’t? The lights are up. The playlists are on. Your feed is full of matching pyjamas and perfect gingerbread houses. And you feel nothing. Or worse, you feel dread. Then the guilt kicks …

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