Showing: 1 - 6 of 16 Articles

I survived PND. My Kids Are Now Adults. Would I Have Done Anything Differently?

Guest post  Here I welcome Rachel Hunter N.N.E.B, Private Nanny, Nursery Owner, Child Minder, TA, STA, and MUM. Rachel is a Holistic Therapist & works with Women and children at R&R Therapy, Newcastle upon Tyne, NE7 7LX. Rachel is a postnatal depression survivor and a mum to two adult children. In the below post, she …

3 Powerful Tips On How To Enjoy Christmas Even If You Don’t Feel Like It

“I wish we could put up some of the Christmas spirit in the jars and open a jar of it every month.” – Harlan Miller.  “Christmas is not an external event at all, but a piece of one’s home that one carries in one’s heart.” – Freya Stark. Ok, so this is the first Christmas …

Beautiful pictures that will make you feel good instantly

Do you like Pinterest, guys? I absolutely love it! Scrolling through it now, I came across a few pictures that made me feel happy and relaxed… Wonderful feeling. You know this type of pictures, music, smells, views, experiences, people, words… that make you feel good just by being? Exactly this type!  How little is enough …

I Suffered From PTSD Following Childbirth

Alexandra is a mum of two children, fertility, birth, and parenting specialist, antenatal & postnatal educator, and practitioner. Originally from London, Alex now lives in Hertfordshire with her two young children. She has a keen interest in yoga as well as women’s and children’s rights during birth and beyond. Over to Alexandra.  From the moment I …