If youâre a new mum, youâre probably wondering: when does it get easier? I asked myself that question a LOT when I had newborn twins. (Donât worry, I know itâs hard even with one baby.) I was desperate⌠constantly changing nappies, pumping, feeding, and surviving on almost no sleep. I thought: What have I done? …
Are you taking tons of photos of your children? Let me tell you a little story. At the beginning of my motherhood journey, I wasnât big on taking pictures of my newborn children. Not because I didnât want memories, but because I was completely overwhelmed. My emotions were everywhere. Intrusive thoughts. Postnatal anxiety. I was …
Are you a good mum? I want you to really connect with this question and notice what comes up. Without forcing an answer or wondering what you should be thinking. Just see what comes up naturally. The answer might come in the form of a feeling, a sensation, or actual words. Whatever it is, I …
Being a mum can feel exhausting. And sometimes that exhaustion gets in the way of actually enjoying the precious moments of motherhood. I know, I’ve been there. For years. I was trying manage everything – kids, work, marriage, friendships, the house… and somehow squeeze in time for me. At the time I’m writing this post, …
Are you thinking about bottle feeding your baby but feeling like that somehow makes you a bad mum? If yes, I want you to pause for a second and breathe. Because this feeling is more common than you think. In fact, if youâre in those first exhausting months and wondering how to just survive, I …
Preventing postpartum depression (PPD) is insanely simple. But whatâs even more insane is the fact we do nothing about it. Yes, PPD is an illness, and Iâm not a medical doctor who can explain what triggers it from a medical point of view. But I am a PPD survivor. And I know with certainty what …
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.