Showing: 1 - 6 of 46 Articles

Why mums are worried to talk about mental illness

‘I knew that mental health issues were common. Yet I still felt ashamed about feeling low and depressed after becoming a mum,’ I read this lady sharing the other day in a Facebook group for mums. She had suffered in silence after giving birth to her son. She had struggled to bond with him, hadn’t …

PND survivor launches life-changing course for new mums during COVID-19

I am excited to announce the launch of my new online course I put together with an NHS midwife Marley Hall to help prevent new or expectant mothers from falling into the trap of postnatal depression during COVID-19 and beyond. The course is called Get Prepared for Motherhood Like No One Else and it bridges …