Skip to Content
Download my FREE guide on how to cope with stress as a new mum!LEARN MORE
Mumsjourney

Mumsjourney

Creating a world where new mothers don't suffer in silence

  • HOME
  • ABOUT
  • BLOG
    • MOTHERHOOD
    • POSTNATAL DEPRESSION
    • MENTAL WELLBEING
    • NEW MUMS
    • YOUR STORIES
  • COURSE FOR NEW MUMS
  • BOOK
  • PRESS
  • WORK WITH ME
Mumsjourney

Mumsjourney

Creating a world where new mothers don't suffer in silence

  • HOME
  • ABOUT
  • BLOG
    • MOTHERHOOD
    • POSTNATAL DEPRESSION
    • MENTAL WELLBEING
    • NEW MUMS
    • YOUR STORIES
  • COURSE FOR NEW MUMS
  • BOOK
  • PRESS
  • WORK WITH ME
  • HOME
  • ABOUT
  • BLOG
    • MOTHERHOOD
    • POSTNATAL DEPRESSION
    • MENTAL WELLBEING
    • NEW MUMS
    • YOUR STORIES
  • COURSE FOR NEW MUMS
  • BOOK
  • PRESS
  • WORK WITH ME
Mumsjourney

Mumsjourney

Creating a world where new mothers don't suffer in silence

Updated on May 19, 2022October 27, 2017Leave a Comment on 7 amazing tips on how to treat a new mumMOTHERHOOD

7 amazing tips on how to treat a new mum

A woman doesn’t know what motherhood is about until she becomes a mother. Often I see pregnant women around me during their first year after their baby is born planning or trying for the second child, etc. I wasn’t any different, of course. “What can surprise me now? I know I will not sleep, that …

Read More
Updated on April 3, 2022October 13, 20177 Comments on Why do we pretend happiness when feeling depressed?POSTNATAL DEPRESSION

Why do we pretend happiness when feeling depressed?

Perhaps every mother who has been through depression at least for a certain period of time has a feeling that they have had to hide it from others. I was not an exception. I often ask myself why and still come to the conclusion that it was simply a subconscious reflex of my mind. I …

Read More
Updated on September 6, 2020September 10, 20172 Comments on 8 Tips on how to get through the tough daysMENTAL WELLBEING

8 Tips on how to get through the tough days

I’m sure you’ll agree with me that being a mother can be pretty hard sometimes. It doesn’t really matter if you have one child, twins or five children. Each one of us has days when we feel on the edge.

Read More
Updated on May 19, 2022August 22, 201710 Comments on 8 Parenting facts most parents find out TOO LATEMOTHERHOOD

8 Parenting facts most parents find out TOO LATE

Like probably every future mother, I was also conscientiously preparing for the arrival of my children. I read a lot, I asked, I listened … However, when they came into this world, I felt like I didn’t know anything at all. Theoretically, I was armed, but practically completely disarmed. Yes, I knew I wanted to …

Read More
Updated on March 19, 2020July 16, 20177 Comments on What should I do when feeling lonely and tearful?MENTAL WELLBEING POSTNATAL DEPRESSION

What should I do when feeling lonely and tearful?

I’ll never forget the moment when I was looking at my few days old children and tears were falling down my face. However, it wasn’t the tears of joy, it was the tears of regret. Regret that we’d wanted to have them and regret about my future. It was a couple of days after Yaw …

Read More
Updated on March 1, 2020July 6, 20171 Comment on What are the pros of having twins?TWINS

What are the pros of having twins?

As a mum of twins, I am daily confronted with different reactions of people, especially women. On the street, in a shop, in different groups, on the walk… However, in my case, not everyone recognise they are twins. Although their faces are similar, the big difference especially with their hair and size. My answer to …

Read More

Posts navigation

Page 1 … Page 8 Page 9

Lovely to meet you!

Hi! I am Ivana, a postnatal depression survivor, motivational speaker, blogger, award-winning mentor, author of Motherhood - The Unspoken, mum of three (including twins), and wife to a wonderful husband on a mission to create a world where new mums don't suffer in silence.

Ivana Poku
Learn more about me

RECENT POSTS

  • POSTNATAL DEPRESSION

    Can postnatal depression go on its own

  • POSTNATAL DEPRESSION

    How we can help stop postnatal depression in new mums

  • POSTNATAL DEPRESSION

    Why famous people talking about postnatal depression WON’T stop the stigma

ORDER MY BOOK – Motherhood The Unspoken and discover the untold truths about motherhood & how to feel happy, supported and joyful as a new mum!

@IVANAPOKU ON INSTAGRAM

Follow on Instagram!

FREE GIFT

Stay in touch with Ivana!

Join my email list for new blog post alerts, tips & support, events, and news about my book. I never share your personal data with third parties.

AS SEEN IN:

Let's connect on Instagram!

Stay in touch with Ivana!

Join my email list for new blog post alerts, tips & support, events, and news about my book. I never share your personal data with third parties.
© Copyright 2022 | Mumsjourney. All Rights Reserved. Vandana | Developed By Blossom Themes. Powered by : WordPress.Privacy Policy