Helping mums feel seen and supported
Helping mums feel seen and supported
Helping mums feel seen and supported
Are you a good mum? I want you to really connect with this question and notice what comes up. Without forcing an answer or wondering what you should be thinking. Just see what comes up naturally. The answer might come in the form of a feeling, a sensation, or actual words. Whatever it is, I …
Being a mum can be EXHAUSTING. The kind that follows you into every moment you actually want to be soaking up. And sometimes that exhaustion gets in the way of enjoying your motherhood journey. I know, I’ve been there. For years, I didn’t know what it felt like to enjoy motherhood instead of just surviving …
Are you thinking about bottle feeding your baby but feeling like that somehow makes you a bad mum? I know, I’ve been there. And we’re not the only ones. So many mums feel guilty about bottle feeding. You feel torn, exhausted, and confused… Part of you wants relief, part of you is paralysed by guilt. …
Preventing postpartum depression (PPD) is insanely simple. But what’s even more insane is the fact we do nothing about it. Yes, PPD is an illness, and I’m not a medical doctor who can explain what triggers it from a medical point of view. But I am a PPD survivor. And I know with certainty what …
Being a modern parent can feel hard. Not because our kids are bad, but because the world has changed. A modern parent often equals a perfect parent. Or the pressure to be one. I remember being a kid myself – I’d go out and play with my friends until my mum had to come chase …
Looking for Taylor Swift lyrics about motherhood that feel real? You’re in the right place. Even though Taylor isn’t a mum, many of her lyrics perfectly capture all the emotions of motherhood – the joy, exhaustion, identity shifts, love, and everything in between. Music is incredibly powerful and has the power to say what we …
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