Helping mums feel seen and supported
Helping mums feel seen and supported
Helping mums feel seen and supported
Did you know that over half of all postnatal depression (PPD) cases are never diagnosed? Including mine. For almost a year, I simply felt like I was failing as a mum. I believed everyone else was having a great time with their babies, just not me. I left the hospital with my newborn twins (who …
HOW TO GET YOUR LIFE BACK AFTER HAVING A BABY When I became a mum in 2016, one of the things I struggled with the most was losing my old life. I just couldn’t make peace with the fact I would not have time and space to do the things I was used to doing for …
Mum burnout is real. So real, it’s almost unreal that anyone still doubts it. As a mum, you’re constantly juggling more than feels humanly possible. Early mornings. The school run. Meal prep. Cleaning. Shopping. Cooking. Laundry. Work. More laundry. Being present for your kids. Finding time for your partner. And somehow… squeezing in a moment …
Feeling stressed as a mum? Well, let me rephrase this question. Feeling constnatly stressed? When your patience is paper thin, the noise never stops, and even the smallest thing (like your partner breathing too loudly) can push you over the edge…. It’s not easy at all. But here’s the thing you need to hear right …
Are you worried your parenting “mistakes” hurt your children? A few weeks ago, I had a conversation with a friend that really stopped me in my tracks. She was telling me about something that happened when her son was little. One day, he bit her, and she jokingly said, “You bite like a giraffe.” A …
If you’ve just had a baby, I’m sure you’ve asked yourself: Why is this so much harder than anyone told me? And you desperately want someone to tell you it won’t always feel like this. Because the thought of motherhood being this hard forever is terrifying. Right now, you feel lost, and confused. Maybe you …
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