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:A Letter to Myself During Postnatal Depression, new mum tips, new mum support, postpartum depression tips, PPD support, postpartum depression recovery

A Letter to Myself During Postnatal Depression (And What I Want Every Struggling Mum to Know)

Postnatal depression is one of those things nobody really talks about. Not properly, anyway. You spend months preparing for your baby, but nothing prepares you for the moment you look at your newborn and feel… nothing. That’s pretty much how I felt after having my twins in 2016. Instead of the rush of love and …

how to say no without guilt as a mum

How to Say No as a Mum: 5 Simple Tips That Actually Work

You’re already in your pyjamas when the text comes in. “Hey! Are you free this weekend? We should get together!” You stare at the message. Your weekend is the first one in weeks with nothing planned. No parties, no commitments, no rushing around. Just you, your family, and a vision of a lazy weekend in …

How To Cope With Mum Shaming (and Keep Your Crown On!)

Sometimes, motherhood feels like living under a giant magnifying glass, doesn’t it? Every choice you make: how you feed your baby, how you get them to sleep, how you cope, is open for public debate. You’re either ā€œtoo softā€ or ā€œtoo strict.ā€ ā€œYou breastfeed? Oh good for you.ā€ā€œYou don’t? Poor baby.ā€ It never ends, does …

Our First Christmas and New Year with Kids: How Parenthood Changes the Holidays

We’ve now passed our second Christmas and New Year’s Eve with our twin boys, and what a journey it’s been! The first Christmas with them felt like stepping into a magical little world I’d been dreaming of since I was a child. The first Christmas dinner together, tiny children’s Christmas outfits, and unwrapping gifts…. everything …

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