“Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close Why is mental health a taboo subject? This is a question I ask myself a lot. It makes me sad to see how many people still …
Becoming a mum is one of the most life-changing experiences you’ll ever go through. But here’s the thing no one tells you – antenatal classes only prepare you for birth. But they don’t prepare you for motherhood. They don’t prepare you for life after baby – the sleepless nights, the emotional rollercoaster, or the silent …
Having a newborn is hard at the best of times, and even harder when you have to deal with it in isolation. Being isolated is one of the triggers for mental health issues so at times like this it is extremely important that you look after yourself and wellbeing. I put together 5 simple but …
Have you ever had someone say something to you as a new mum and just thought… “Wait, what?!” It might have been a friend, a family member, or even a total stranger! And suddenly, you feel judged, confused, or like you’re not doing a good enough job. I get it. I’ve been there too. And …
Is having twins hard? If you’re having twins (or if you wish to have them), you probably yourself this question a LOT. More precisely, you wonder what it’s like to have twins. Is it easier then having two close after one another? Am I going to be able to have vaginal birth? What is the …
“I didn’t feel love when I first met my babies.” It’s the sentence I never thought I’d say, and the truth I was terrified to admit. Our twin boys were born via emergency C-section, and I couldn’t wait to meet them. I had imagined that magical rush of love everyone promised: the fireworks, the tears …
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