Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
Feeling stressed as a mum? Well, let me rephrase this question. Feeling constnatly stressed? When your patience is paper thin, the noise never stops, and even the smallest thing (like your partner breathing too loudly) can push you over the edge…. It’s not easy at all. But hereās the thing you need to hear right …
They say ‘it takes a village’, but it seems there are no villages anymore! Motherhood is not all sunshine and rainbows.Ā Especially in this day and age – being a mumĀ can feel incredibly hard and isolating. Youāre exhausted, feeding your baby constantly, and juggling the endless list of chores. You love your baby more than …
50% of new mums battle postnatal depression in silence – and many donāt even recognise the condition. To put it another way, approximately every other mum leaves the hospital silently struggling. When I say this is a lot, it doesnāt quite capture the weight of it. Itās a scary lot. An alarming lot. Especially because …
When I was struggling with postpartum depression (also known as PPD or PND), I didnāt feel like myself anymore. It was like something took over my thoughts. I was constantly on edge, constantly anxious and agitated. Iād go through the motions: feed the baby, change the baby, try to smile when visitors cameā¦ but inside, …
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, youāre not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because Iāve been there. And over the years, Iāve developed a simple, powerful …
It was a quiet evening in Duxbury, Massachusetts, when a familyās world was shattered in ways most of us can barely imagine. Lindsay Clancy allegedly strangled her three young children, Cora (5), Dawson (3), and baby Callan (8 months) while in the grip of severe postpartum mental illness. Her husband had only stepped out for …
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