Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
If you’ve found yourself thinking Is it normal to regret having a baby? it can be terrifying. Like there’s something wrong with you. For years, you’ve been told that becoming a mum is the most amazing, happiest time in a woman’s life. Youāve been imagining two lines on a pregnancy test, holding your baby in …
A raw look at the loss of identity after becoming a mother – and how to find your way back. Becoming a mum is meant to be one of the most beautiful moments of your life. And it is, but it also kind of takes away a part of your identity – who you were …
No Time? No Problem. Here’s How Your Can Keep Your Home Tidy and Organised As A Busy Mum.Ā If you’re anything like me, you LOVE to have your home tidy and organised. And if you’re eveb more like me, everytime you do clean and tidy, it doesn’t last too long. Letās be real: mess has …
Being a mum can be EXHAUSTING. The kind that follows you into every moment you actually want to be soaking up. And sometimes that exhaustion gets in the way of enjoying your motherhood journey. I know, I’ve been there. For years, I didn’t know what it felt like to enjoy motherhood instead of just surviving …
Preventing postpartum depression (PPD) is insanely simple. But whatās even more insane is the fact we do nothing about it. Yes, PPD is an illness, and Iām not a medical doctor who can explain what triggers it from a medical point of view. But I am a PPD survivor. And I know with certainty what …
Did you know that over half of all postnatal depression (PPD) cases are never diagnosed? Including mine. For almost a year, I simply felt like I was failing as a mum. I believed everyone else was having a great time with their babies, just not me. I left the hospital with my newborn twins (who …
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