Showing: 1 - 6 of 7 Articles

Life After Baby: Your Realistic Newborn Routine for the First Weeks

Last Updated on June 9, 2026 by Ivana Poku Wondering what a newborn routine looks like after baby arrives? The honest truth is, every mum and every baby is different. But here’s the thing – some experiences are universal, especially during those first exhausting, beautiful, unpredictable weeks of motherhood. When I was pregnant, I had …

Inside the Chaos: What Life with Twin Toddlers REALLY Looks Like

Last Updated on July 3, 2025 by Ivana Poku At the time of writing this post, my twin boys are toddlers. It’s 12 p.m. and I’ve just got back from a toddler playgroup. Shattered and in pain. (Both physical and mental – though I’m not sure which one’s worse.) Strangely, this state has sparked fresh …

:A Letter to Myself During Postnatal Depression, new mum tips, new mum support, postpartum depression tips, PPD support, postpartum depression recovery

A Letter to Myself During Postnatal Depression (And What I Want Every Struggling Mum to Know)

Last Updated on February 22, 2026 by Ivana Poku Postnatal depression is one of those things nobody really talks about. Not properly, anyway. You spend months preparing for your baby, but nothing prepares you for the moment you look at your newborn and feel… nothing. That’s pretty much how I felt after having my twins …

how to say no without guilt as a mum

How to Say No as a Mum Without Guilt (5 Simple Ways)

Last Updated on August 24, 2026 by Ivana Poku You’re already in your pyjamas when the text comes in. “Hey! Are you free this weekend? We should get together!” You stare at the message. Your weekend is the first one in weeks with nothing planned. No parties, no commitments, no rushing around. Just you, your …

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