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September 2019

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Updated on Leave a Comment on How I Turned My Postpartum Depression Into My SuperpowerBlog MATERNAL MENTAL HEALTH

How I Turned My Postpartum Depression Into My Superpower

Hello! If we haven’t met yet, I am Ivana. I run MumsJourney, a blog dedicated to supporting mums through every stage of motherhood. Iā€™m also the author of Motherhood: The Unspoken and an award-winning maternal mental health advocate and mentor. After giving birth to my twins in 2016, I experienced severe postpartum depression (PPD). It …

Updated on Leave a Comment on The BEST Advice I Got As A New MumLIFE AFTER BABY MATERNAL MENTAL HEALTH

The BEST Advice I Got As A New Mum

Before your baby arrived, you probably imagined snuggles, overhwelming love, and that magical ā€œnew mum glow.ā€ But now that the baby is here, it’s nothing like what you pictured. Instead of glowing, you feel drained and quietly wondering, ā€œAm I the only one finding this so hard?ā€ You are not alone feeling like this. After …