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postpartum ptsd, birth trauma

My Traumatic Birth Gave Me PTSD. Here’s What Finally Helped.

Last Updated on August 12, 2026 by Ivana Poku This is guest post written by a mum who experienced severe birth trauma (PTSD). Alexandra is a mum of two, a fertility, birth, and parenting specialist, antenatal and postnatal educator, and a practitioner who experienced post-traumatic stress disorder (PTSD) after giving birth. Originally from London, she …

baby loss

Miscarriage, Grief, and Healing: My Baby Loss Story

Last Updated on August 27, 2025 by Ivana Poku It’s Baby Loss Awareness Week, and while this is a tough subject to talk about, I feel it’s time to share my experience. If you’ve gone through pregnancy loss, I want you to know: you are not alone. My Unexpected Second Pregnancy This second pregnancy was …

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