They say ‘it takes a village’, but it seems there are no villages anymore! Motherhood is not all sunshine and rainbows.Ā Especially in this day and age – being a mumĀ can feel incredibly hard and isolating. Youāre exhausted, feeding your baby constantly, and juggling the endless list of chores. You love your baby more than …
Weāre often told that early motherhood is the happiest time of our lives. So when a new mum doesnāt feel over the moon, the world labels her as āungratefulā or even ācrazy.ā But hereās the truth: that idea is harmful, and itās one of the biggest reasons so many mums struggle in silence, feeling like …
50% of new mums battle postnatal depression in silence – and many donāt even recognise the condition. To put it another way, approximately every other mum leaves the hospital silently struggling. When I say this is a lot, it doesnāt quite capture the weight of it. Itās a scary lot. An alarming lot. Especially because …
Looking for a new mum gift thatās actually helpful, and don’t want to spend a fortune? Youāre in the right place. Finding a good gift for new mums on a budget isnāt as easy as it sounds. One quick Google search and suddenly everything is Ā£50, Ā£100, or more. And hereās the thing most people …
When I was struggling with postpartum depression (also known as PPD or PND), I didnāt feel like myself anymore. It was like something took over my thoughts. I was constantly on edge, constantly anxious and agitated. Iād go through the motions: feed the baby, change the baby, try to smile when visitors cameā¦ but inside, …
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, youāre not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because Iāve been there. And over the years, Iāve developed a simple, powerful …
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