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easy meals for new parents, easy dinners for new parents

10 Easy Meals for New Parents (Quick Dinners Ready in 20 Minutes or Less)

Looking for quick meals new parents you can make in minutes? You’re in the right place! Let’s be honest, being a new parent is a rollercoaster that never stops (put very nicely). You don’t sleep, you have time (and energy) for things you used to do before, all you do is feed and change nappies, and …

new mum tips, sleep deprivation postpartum, how to deal with sleep deprivation with a baby, sleep deprived mum

13 Life-Saving Tips to Cope With Postpartum Sleep Deprivation

You’ve just had a baby, and let’s be honest: nothing can prepare you for the level of sleep deprivation that comes with those newborn weeks. Being a sleep deprived mum can feel extremely hard. Between night feeds, newborn wake ups, and broken sleep, many new parents struggle to cope with postpartum sleep deprivation. The phrase …

21 Things You Should Never Say To A New Mum

When you become a mum, your life changes overnight. It’s exhausting, confusing, and brutal. Yet so often, people (including mums themselves) pretend like that’s not the case. You’re expected to smile, “enjoy every moment,” and carry on as if your body and mind haven’t just been turned upside down. But in reality, it’s not quite …

going back to work after maternity leave, returning to work after maternity leave, dont want to go back to work after maternity leave, not ready to go back to work after maternity leave

Going Back to Work After Maternity Leave When You’re Not Ready (5 Tips That Help)

Going back to work after maternity leave can be heartbreaking. The closer the day comes, the more dread you feel in your heart. And how could you not? You carried your baby, gave birth to them and spent every moment with them for months. How could you feel okay about suddenly cutting that time down …

surviving first month of motherhood with a newborn

How to Survive the Newborn Stage (A First-Time Mum’s Guide to the First 6 Months)

I remember the first six months after my babies were born like it was yesterday: It was the hardest, most confusing, most exhausting time of my life. We had twins, which was a challenge in itself. And to make things harder, we had just moved to a new town with no family or friends nearby …

prenatal yoga class, pregnancy yoga classes near me

My Honest Experience with Prenatal Yoga Class (and Why I’d Recommend It for Pregnancy and Beyond)

I know how nerve-wracking pregnancy can be. Especially the first one. You’re trying to stay healthy. You’re Googling everything from “how to sleep comfortably” to “yoga pregnancy classes near me.” (If you’re feeling overwhelmed, you might want to check out my guide for first time pregnant mums.) When I decided to try a prenatal yoga …

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