Ok. The statistics say that 1 in 7 women experience postnatal depression. However, these numbers are NOT accurate. Why? Because they refer only to the reported cases. However, there are still many mums who suffer in silence and never reach out for help. In fact, statistics say that 58% of new mums who feel depressed …
Discover the best tips and advice for new mums from real mums and parenting experts who have been there. Every expecting mum and new mum has a LOT of questions and often doesn’t know where to look for answers. Every new mum is also overwhelmed with unsolicited advice from their parents, aunties, grand mums, neighbours, friends, …
Do you know what most expecting first-time mums think and worry about the most? Childbirth! Mums-to-be hear a lot of horrific childbirth stories that make them second guess whether having a baby was a good idea. Their mind is full of different questions they are often worried to ask so they turn to the Google …
In connection with Mental Health Awareness weel I decided to some research and see what mums who overcome postnatal depression (PND) knew about this mental illness before their baby arrived. Personally, I knew postnatal depression existed, but that was pretty much it. I hadn’t thought it could happen to me. Not because I’d thought I …
Discover 8 shocking facts about motherhood that no one else will tell you and that most mums wish they had known earlier! When I was pregnant with my twin boys, I spent a lot of time preparing for their arrival. I read tons of parenting books. I attended antenatal classes. I asked questions and spoke …
