The statistics say that 1 in 7 women experience postnatal depression. However, these numbers are NOT accurate. Why? Because they refer only to the reported cases. However, there are still many mums who suffer in silence and never reach out for help. In fact, statistics say that 58% of new mums who feel depressed never …
Discover the best tips and advice for new mums from real mums and parenting experts who have been there. Every expecting mum and new mum has a LOT of questions and often doesn’t know where to look for answers. Every new mum is also overwhelmed with unsolicited advice from their parents, aunties, grand mums, neighbours, …
Do you know what most expecting first-time mums think and worry about the most? Childbirth! Mums-to-be hear a lot of horrific childbirth stories that make them second guess whether having a baby was a good idea. The Best EVER Advice I Got When I Felt Trapped As A New Mum Their mind is full of …
As a PPD survivor, I’ve often looked back and wondered—what did I actually know about postnatal depression before becoming a mum? In honor of Mental Health Awareness Week, I decided to do some research and ask other PPD survivors the same question. Personally, I knew postnatal depression existed—but that was pretty much it. I never …
Discover 8 shocking motherhood facts that all mums wish they had known earlier! When I was pregnant with my twin boys, I spent a lot of time preparing for their arrival. I read tons of parenting books. I attended antenatal classes. I asked questions and spoke to other mums. I sought a new mum advice. However, …
