Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
If you’re struggling with postpartum depression (or you think you might be), let me start by saying this: You. are. not. alone. As a mum of three, and a PPD survivor myself, I know all too well how lonely and terrifying this illness can be. And it doesnāt have to look dramatic from the outside. …
If you’re struggling with postnatal (postpartum) depression, you’re probably asking yourself: “How long will this last?” I asked myself the same questions after I had my twins. When you’re in the thick of it, it often feels like it’s never going to end. Days feel too long, hope feels out of reach, and you don’t …
Youāve seen it everywhereā¦ postpartum, postnatalā¦ but what do they actually mean? You read one article talking about postpartum recovery. Then another mentions postnatal care. One person talks about postpartum depression, while your health visitor says postnatal depression. And before long, you’re sitting there thinking: ‘”Waitā¦ what’s the difference between those two?” You’re not the …
Everyone told you the newborn stage would be the hardest. And it was. But now your baby is 6, 7, 8, or 9 months oldā¦ and you donāt feel much better. Or maybe you did for a while – but now the tears are back, the anxiety is creeping in, or you feel completely overwhelmed …
So, you’ve had a baby, and instead of the joy and happiness everyone promised, you feel the complete opposite. Not only do you feel sad, anxious, or low, but you’re also having thoughts and feelings that terrify you. You’ve heard of postnatal depression (PPD) and postpartum psychosis before, but you have no idea whether either …
Postnatal depression recoveryĀ (from a mum who’s been there) If youāre struggling with postnatal depression (also postpartum depression or PPD), Iām sure you desperately want to feel better. Like you again. You want to finally enjoy your baby instead of crying and feeling no hope for the future. You want to be happy again. I …
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.