Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
Ah, the mum guilt. Whenever I run my events and ask mums what they struggle with the most right now, motherhood guilt comes up the most. As a mum, you can feel guilty for almost everything: When you go to work, when you put yourself first, when you go out, when you take them to …
Is your house a mess? You’re a new mum, it probably is. And there is nothing wrong with that. (Well, kind of – but more on that in a minute.) Your house is full of half-drunk cups of coffeeā¦ baby clothes thrown on the sofaā¦ toys and more clothes all over the floorā¦ Itās not …
Motherhood is amazingā¦ and crazy. Some days feel magical, like youāre a superhero. Other days feel impossible, like you just want to hide. And thatās totally normal. If youāre a mum who needs a little boost, youāre in the right place. Iāve put together 100 motherhood quotes that are perfect for mums (and moms) – …
Hey there, mama. I see you. Tired eyes, coffee in one hand, baby in the other (or maybe twinsā¦ Iāve been there!). Motherhood can feel like a never ending whirlwind,… and sometimes it seems like every āproven tipā online just makes you feel worse because, letās be honest, if it were that easy, youād already …
You finally got the baby down. The house is quiet. You should be resting. (You want to be resting.) But you can’t, because your brain is running a marathon. Is the baby breathing? Why did they make that noise? What if Iāve messed this up? Why canāt I relax like other mums? Welcome to postnatal …
Postpartum depression signs and symptoms (including the ones no one talks about) If you’re reading this post, you’re probably wondering: “Do I have postpartum depression?” Maybe you cry more than usual, feel anxious all the time, or don’t enjoy your baby at all. Or maybe you can’t explain it, you just know something feels …
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