Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
This might be one of the most important posts I will ever write. Because postpartum depression (PPD) is still so misunderstood. And that misunderstanding is exactly why so many new mums struggle in silence. When a new mum (or dad) is going through it, people often donāt know how to helpā¦ and the person struggling …
Ah, the mum guilt. Whenever I run my events and ask mums what they struggle with the most right now, motherhood guilt comes up the most. As a mum, you can feel guilty for almost everything: When you go to work, when you put yourself first, when you go out, when you take them to …
Is your house a mess? You’re a new mum, it probably is. And there is nothing wrong with that. (Well, kind of – but more on that in a minute.) Your house is full of half-drunk cups of coffeeā¦ baby clothes thrown on the sofaā¦ toys and more clothes all over the floorā¦ Itās not …
Motherhood is amazingā¦ and crazy. Some days feel magical, like youāre a superhero. Other days feel impossible, like you just want to hide. And thatās totally normal. If youāre a mum who needs a little boost, youāre in the right place. Iāve put together 100 motherhood quotes that are perfect for mums (and moms) – …
Hey there, mama. I see you. Tired eyes, coffee in one hand, baby in the other (or maybe twinsā¦ Iāve been there!). Motherhood can feel like a never ending whirlwind,… and sometimes it seems like every āproven tipā online just makes you feel worse because, letās be honest, if it were that easy, youād already …
You finally got the baby down. The house is quiet. You should be resting. (You want to be resting.) But you can’t, because your brain is running a marathon. Is the baby breathing? Why did they make that noise? What if Iāve messed this up? Why canāt I relax like other mums? Welcome to postnatal …
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