Practical tips, real stories, and support for new mums navigating life, emotions, and wellbeing after having a baby.
Is it normal to regret having a baby? What a question! You might think, How could someone possibly regret having a baby? It just doesn’t feel right. Like it’s some mistake or a bad joke. And it is — for a part of you. A part that’s deeply wired in you. A part that’s been …
Being a new mum is an incredible experience. But it can also feel like being on a rollercoaster that never stops. Sleepless nights, constant feedings, nappy changes, and tiny humans who completely depend on you… it can be exhausting. And yet, somehow, life keeps moving. The laundry piles up, the house gets messy, and your …
You’ve just had a baby, and let’s be honest: nothing can prepare you for the level of sleep deprivation that comes with those newborn weeks. And more importantly, how it impacts you. The phrase “sleeping like a baby” suddenly feels like a cruel joke. Some babies wake every hour. Some like to party at 3 …
When you become a mum, your life changes overnight. It’s exhausting, confusing, and brutal. Yet so often, people (including mums themselves) pretend like that’s not the case. You’re expected to smile, “enjoy every moment,” and carry on as if your body and mind haven’t just been turned upside down. But in reality, it’s not quite …
Becoming a new mum is magical in so many ways, but let’s be honest, it’s also not what we imagined. Your life changes overnight, and your mind and body often can’t keep up. You feel lost, confused, and maybe even find yourself whispering: What have I done? Even though you’ve got this gorgeous, healthy baby …
Returning to work after maternity leave can feel like your heart is being ripped in two. You’re counting down the days with a heavy heart, wondering how you’ll leave your sweet baby behind – and whether you’ll make it through without falling apart. The mix of excitement and fear can be hard to manage. Going …
