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Returning to Work After Maternity Leave: How to Ease the Guilt, Sadness, and Fear

Returning to work after maternity leave can feel like your heart is being ripped in two. You’re counting down the days with a heavy heart, wondering how you’ll leave your sweet baby behind – and whether you’ll make it through without falling apart. The mix of excitement and fear can be hard to manage. Going …

surviving first month of motherhood with a newborn

Ultimate Guide to Surviving the First 6 Months With a Newborn

I remember the first six months after my baby was born like it was yesterday. Honestly? It was the hardest, most confusing, most exhausting period of my life. We had twins, which was a challenge in itself. Becoming a mum is hard at the best of times, so having two at once was extra challenging. …

Why ‘Enjoy Every Minute’ of Motherhood Is Actually Harmful

The Dark Side of ‘Enjoy Every Minute’: A New Mum Advice You Need To Hear “Enjoy every minute.” “You’ll miss this one day,” “Make the most of it while they’re small.” “You’re so lucky.” Sounds familiar? Even though people mean well, these phrases can make a new mum feel like she’s failing when real life …

loss of identity in motherhood

The Truth About Loss of Identity in Motherhood (And How to Fix It)

A raw look at the loss of identity after becoming a mother – and how to find your way back. Becoming a mum is meant to be one of the most beautiful moments of your life. And it is, but it also kind of takes away a part of your identity – who you were …