Practical tips, real stories, and support for new mums navigating life, emotions, and wellbeing after having a baby.
HOW TO GET YOUR LIFE BACK AFTER HAVING A BABY When I became a mum in 2016, one of the things I struggled with the most was losing my old life. I just couldn’t make peace with the fact I would not have time and space to do the things I was used to doing for …
Is the newborn stage the hardest? The short answer is YES! One hundred percent, absolutely, undeniably, yes. But not for the reasons people usually throw at you. You’ve probably seen the posts floating around on social media, right? The ones with side-by-side comparisons of baby stages – how the newborn phase is supposedly “easier” because …
“When do babies start sleeping through the night?” I think this might be the most asked question among new mums. Well, most of them anyway. Believe it or not, there are mums (and I’ve had the privilege to meet them) whose babies slept through the night from day one. But for the sake of my …
We’re often told that early motherhood is the happiest time of our lives. So when a new mum doesn’t feel over the moon, the world labels her as “ungrateful” or even “crazy.” But here’s the truth: that idea is harmful, and it’s one of the biggest reasons so many mums struggle in silence, feeling like …
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, you’re not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because I’ve been there. And over the years, I’ve developed a simple, powerful …
Struggling to get your partner to help with the baby? You’re not imagining it, and you’re definitely not alone. It can feel like you’re doing everything on your own – just trying to keep everyone fed, happy, and alive. Your life has changed completely since your baby arrived. One day, you were managing your own …
