Showing: 1 - 6 of 14 Articles

I survived PND. My Kids Are Now Adults. Would I Have Done Anything Differently?

Guest post  Here I welcome Rachel Hunter N.N.E.B, Private Nanny, Nursery Owner, Child Minder, TA, STA, and MUM. Rachel is a Holistic Therapist & works with Women and children at R&R Therapy, Newcastle upon Tyne, NE7 7LX. Rachel is a postnatal depression survivor and a mum to two adult children. In the below post, she …

3 Powerful Tips For Enjoying Christmas With Kids (Even When You’re Not Feeling It)

Do you wonder how to enjoy Christmas with kids when you’re just not feeling it? Our first Christmas with the twins in 2016 was nothing like I expected. As much as I love them, it can also be utterly exhausting. But that’s motherhood, right? Some days are full of joy, and others are filled with …

Overcoming Birth Trauma: My Story of PTSD and Healing

Alexandra is a mum of two, a fertility, birth, and parenting specialist, antenatal and postnatal educator, and a practitioner who experienced post-traumatic stress disorder (PTSD) after giving birth. Originally from London, she now lives in Hertfordshire with her two young children. Alexandra has a passion for yoga and advocates for women’s and children’s rights during …

baby loss

Miscarriage, Grief, and Healing: My Baby Loss Story

It’s Baby Loss Awareness Week, and while this is a tough subject to talk about, I feel it’s time to share my experience. If you’ve gone through pregnancy loss, I want you to know: you are not alone. My Unexpected Second Pregnancy This second pregnancy was unplanned. At first, I was shocked. But after the …

How I Turned My Postpartum Depression Into My Superpower

Hello! If we haven’t met yet, I am Ivana. I run MumsJourney, a blog dedicated to supporting mums through every stage of motherhood. I’m also the author of Motherhood: The Unspoken and an award-winning maternal mental health advocate and mentor. After giving birth to my twins in 2016, I experienced severe postpartum depression (PPD). It …

The BEST Advice I Got As A New Mum

Before your baby arrived, you probably imagined snuggles, overhwelming love, and that magical “new mum glow.” But now that the baby is here, it’s nothing like what you pictured. Instead of glowing, you feel drained and quietly wondering, “Am I the only one finding this so hard?” You are not alone feeling like this. After …