October 2019

Alexandra is a mum of two, a fertility, birth, and parenting specialist, antenatal and postnatal educator, and a practitioner who experienced post-traumatic stress disorder (PTSD) after giving birth. Originally from London, she now lives in Hertfordshire with her two young children. Alexandra has a passion for yoga and advocates for women’s and children’s rights during …

It’s Baby Loss Awareness Week, and while this is a tough subject to talk about, I feel it’s time to share my experience. If you’ve gone through pregnancy loss, I want you to know: you are not alone. My Unexpected Second Pregnancy This second pregnancy was unplanned. At first, I was shocked. But after the …