What if making your relationship stronger after having kids wasn’t about trying harder… but about talking to each other better? Today, I’m speaking with the expert behind The Communication Doc – someone who doesn’t just teach communication… she actually lives it every day. Dr Melissa Cancel has a PhD in Communication and over 30 years of …
You have finally decided that you want to buy a breast pump. Easy, right? Then suddenly you open one website… and there are 100 pumps staring back at you. You know there are main two types: electric and manual. But there so many different options to choose from that it would take you weeks (if …
If you are expecting a baby and feeling sad, worried, or angry for no reason (or just not like yourself), you may be wondering: is this prenatal depression? Now, most people talk about pregnancy only in connection with happiness, love, and pure joy. And sure, sometimes pregnancy does feel exciting. But sometimes it doesn’t. (I …
If you’re going through your first pregnancy, you probably feel a mix of emotions… You might feel happy, scared, excited, grateful, and completely shocked (even if you’ve expected it) at the same time. That is one of the hardest parts of first pregnancy that people (and prenatal classes) don’t talk about enough. People often focus …
You expected the tiredness and nausea. You probably even expected the random crying for no reason. But the rage during pregnancy? That one can catch you completely off guard. One minute, you are fine. The next, you are furious because your partner breathed too loudly, someone asked an annoying question, or the dishwasher won’t stop …
You love your husband. You chose him. You built a life with him. And yet, during pregnancy you suddenly feel irritated by the way he breathes. The way he chews. The way he asks questions. The way he just is. If you’re thinking, “What is wrong with me?”, please know: nothing is wrong with you. …
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