An insanely simple self-care tip for busy mums Being a mum is the most transformative experience in a woman’s life. It’s filled with moments of great joy and pride, but it is also overwhelming and exhausting – especially in the early stages. If you’re feeling lost in the midst of nappies, night feeds, and never-ending …
Looking for new mum gift ideas that are actually helpful and won’t cost a fortune? You’re in the right place. Whether you’re buying a gift for a friend who’s just had a baby, or treating yourself (which you totally deserve!), finding the right thing can be tricky. And let’s be honest—most new mum gift ideas …
I’m a PPD survivor. When I was struggling with this illness, I didn’t feel like myself anymore. It was like something took over me. I was constantly on edge, constantly anxious and exhausted – but unable to sleep. I’d go through the motions: feed the baby, change the baby, try to smile when visitors came… …
People often ask me how I managed to pull through postnatal depression. They ask me how to maintain good mental health after having a baby, and how to cope with common challenges. Although there is no one size fits all approach when it comes to your mental well-being, I have put all the crucial steps …
In connection with recent news about Lindsay Clancy strangling her kids to death due to postpartum depression, I cannot stay silent. Lindsay had told a psychologist she had heard ta voice in her head telling her to kill her children shortly before their deaths. While suffering from postnatal depression after having my twins in 2016, …
Have you found out the gender of your baby but instead of joy you feel disappointment? Did you hope for a girl and found out you are having a boy – or vice versa? I have been there too! I’d always wanted to have a baby girl. I used to say that I would keep …
