Everyone told you the newborn stage would be the hardest. And it was. But now your baby is 6, 7, 8, or 9 months oldā¦ and you donāt feel much better. Or maybe you did for a while – but now the tears are back, the anxiety is creeping in, or you feel completely overwhelmed …
So, you’ve had a baby, and instead of the joy and happiness everyone promised, you feel the complete opposite. Not only do you feel sad, anxious, or low, but you’re also having thoughts and feelings that terrify you. You’ve heard of postnatal depression (PPD) and postpartum psychosis before, but you have no idea whether either …
Postnatal depression recoveryĀ (from a mum who’s been there) If youāre struggling with postnatal depression (also postpartum depression or PPD), Iām sure you desperately want to feel better. Like you again. You want to finally enjoy your baby instead of crying and feeling no hope for the future. You want to be happy again. I …
This might be one of the most important posts I will ever write. Because postpartum depression (PPD) is still so misunderstood. And that misunderstanding is exactly why so many new mums struggle in silence. When a new mum (or dad) is going through it, people often donāt know how to helpā¦ and the person struggling …
Ah, the mum guilt. Whenever I run my events and ask mums what they struggle with the most right now, motherhood guilt comes up the most. As a mum, you can feel guilty for almost everything: When you go to work, when you put yourself first, when you go out, when you take them to …
When you have a child, your whole world changes. Your values, your priorities, the way you want to spend your timeā¦ So when youāre ready to go back to work, itās completely understandable if you donāt want to return to your old job. (And if you have to due to circumstances, also check out my …
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