Practical tips, real stories, and support for new mums navigating life, emotions, and wellbeing after having a baby.
“When do babies start sleeping through the night?” I think this might be the most asked question among new mums. Well, most of them anyway. Believe it or not, there are mums (and Iāve had the privilege to meet them) whose babies slept through the night from day one. But for the sake of my …
Weāre often told that early motherhood is the happiest time of our lives. So when a new mum doesnāt feel over the moon, the world labels her as āungratefulā or even ācrazy.ā But hereās the truth: that idea is harmful, and itās one of the biggest reasons so many mums struggle in silence, feeling like …
Exhausted. Emotional. Struggling to feel like yourself after having a baby. If this sounds familiar, youāre not alone. Millions of new mums experience postnatal depression or face challenges with their mental health after having a baby. I know exactly how it feels, because Iāve been there. And over the years, Iāve developed a simple, powerful …
Struggling to get your partner to help with the baby? Youāre not imagining it, and youāre definitely not alone. It can feel like youāre doing everything on your own – just trying to keep everyone fed, happy, and alive. Your life has changed completely since your baby arrived. One day, you were managing your own …
Having real friends makes ALL THE DIFFERENCE in the way a new mum experiences motherhood. Without friends, a new mum simply cannot thrive. Especially a first-time mum! I can still vividly remember how lonely I felt after becoming a mum. I found it really hard to cope with all the changes that motherhood brought into …
Looking for the perfect gift for a first-time mum? There are so many options: baby clothes, toys, pamper kits, candlesā¦ it can feel impossible to pick just one. But hereās the thing: most gifts are for the baby. What about the mum? She just did something enormous. She brought a whole new person into the …