Support, advice, and resources for mums struggling with postpartum challenges, postpartum depression, postpartum anxiety, stress, and mental wellbeing.
Did you know that over half of all postnatal depression (PPD) cases are never diagnosed? Including mine. For almost a year, I simply felt like I was failing as a mum. I believed everyone else was having a great time with their babies, just not me. I left the hospital with my newborn twins (who …
50% of new mums battle postnatal depression in silence – and many don’t even recognise the condition. To put it another way, approximately every other mum leaves the hospital silently struggling. When I say this is a lot, it doesn’t quite capture the weight of it. It’s a scary lot. An alarming lot. Especially because …
When I was struggling with postpartum depression (also known as PPD or PND), I didn’t feel like myself anymore. It was like something took over my thoughts. I was constantly on edge, constantly anxious and agitated. I’d go through the motions: feed the baby, change the baby, try to smile when visitors came… but inside, …
It was a quiet evening in Duxbury, Massachusetts, when a family’s world was shattered in ways most of us can barely imagine. Lindsay Clancy allegedly strangled her three young children, Cora (5), Dawson (3), and baby Callan (8 months) while in the grip of severe postpartum mental illness. Her husband had only stepped out for …
Looking for the best gifts for new mums? When you look online (or offline), you’ll find endless suggestions: Baby blankets Cute outfits Hampers Candles Photo frames or keepsakes Nappy bag They’re all sweet. But almost all of them are for the baby. And that’s a bit odd when you stop and think about it. She’s …
Postnatal depression (PPD) can feel overwhelming, isolating, and downright scary. When you’re caring for a tiny human on top of all those heavy emotions, it can feel impossible to even think about asking for help. You might catch yourself asking the same questions over and over: How does PPD affect my baby? Will this impact …
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