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POSTNATAL DEPRESSION, Postnatal depression 1

Here I welcome Alexandra Kremer, www.alexandrakremer.co.uk, to share her powerful story and valuable information about birth trauma. 

Alexandra is a fertility, birth and parenting specialist, antenatal & postnatal educator and practitioner.

She is trained in delivering the Freedom Fertility Formula, The Calm Birth Method, The Wise Hippo Birthing Programme, BabyCalm and ToddlerCalm and is also a Certified Birth Trauma Resolution Practitioner which is where a huge part of her passion lies.

She has a keen interest in yoga as well as women’s and children’s rights during birth and beyond.

Originally from London, Alex now lives in Hertfordshire with her two young children. Alex sees clients in person and remotely from all over the world. More information can be found on her website.

Over to Alexandra. 

Birth trauma is sadly all too often a common occurrence, perhaps you had an unexpected medicalised birth, an emergency or a problem with yourself or your baby before, during or after the birth. A common misconception though is that to experience trauma it had to have been really horrific labour. This is not true. keep reading

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