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PND survivor launches life-changing course for new mums during COVID-19

I am excited to announce the launch of my new online course I put together with an NHS midwife Marley Hall to help prevent new or expectant mothers from falling into the trap of postnatal depression during COVID-19 and beyond. The course is called Get Prepared for Motherhood Like No One Else and it bridges …

Coronavirus and mental health – how I beat my anxiety in one day

How are you feeling about the coronavirus? I’ve been experiencing a variety of feelings. From anxiety, confusion, and stress to faith and hope. Do you feel similar? What I fear the most perhaps is that I’ll fall into postnatal depression. Again. I’ve been here almost four years ago when I was stuck with my little …