Practical tips, real stories, and support for new mums navigating life, emotions, and wellbeing after having a baby.
I thought I’d remember everything. The first tiny stretch, first words, how I felt, and every special moment. Turns out, life with a newborn moves at lightning speed. One minute you’re holding a brand new baby, and the next you’re buying their school uniform. And somewhere in between… your camera roll fills up with thousands …
I’ve been told that life after birth is full of cuddles, joy, and sleepy smiles. Media certainly made it look that way! But the reality was nothing like that. When I had my twin boys in 2016, I thought I was prepared. I’d read all the books, done the classes, and listened to every bit …
Yes, it is normal to miss your old life after having a baby. Many new mums feel postpartum grief because life changes so much after a baby arrives. It doesn’t mean you’re a bad mum. You are simply adjusting to a huge change. You know what no one warns you about after having a baby? …
Is it normal to regret having a baby? What a question! You might think, How could someone possibly regret having a baby? It just doesn’t feel right. Like it’s some mistake or a bad joke. And it is — for a part of you. A part that’s deeply wired in you. A part that’s been …
Looking for easy meals for new parents you can make in minutes? You’re in the right place! Being a new parent is amazing, but also a rollercoaster that never stops. Sleepless nights, constant feedings, nappy changes, and tiny humans who completely depend on you… it can be exhausting. And yet, somehow, life keeps moving. The …
You’ve just had a baby, and let’s be honest: nothing can prepare you for the level of sleep deprivation that comes with those newborn weeks. Being a sleep deprived mum can feel extremely hard. Between night feeds, newborn wake ups, and broken sleep, many new parents struggle to cope with postpartum sleep deprivation. The phrase …
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