Ivana Poku

going back to work after maternity leave, returning to work after maternity leave

Updated on March 5, 2026September 10, 2025Leave a CommentLIFE AFTER BABY

Going Back to Work After Maternity Leave: Tips If You Feel Sad, Anxious or Not Ready

Going back to work after maternity leave can feel like your heart is being ripped in two. For many mums, returning to work after maternity leave can bring unexpected emotions. You’re counting down the days with a heavy heart, wondering how you’ll leave your sweet baby behind – and whether you’ll make it through without …

surviving first month of motherhood with a newborn

Updated on March 18, 2026September 7, 2025Leave a CommentLIFE AFTER BABY

How to Survive the Newborn Stage (A First-Time Mum’s Guide to the First 6 Months)

I remember the first six months after my babies were born like it was yesterday. Honestly? It was the hardest, most confusing, most exhausting time of my life. We had twins, which was a challenge in itself. And to make things harder, we had just moved to a new town with no family or friends …

prenatal yoga class, pregnancy yoga classes near me

Updated on March 31, 2026August 30, 2025Leave a CommentPREGNANCY & PREPARING FOR BABY

My Honest Experience with Prenatal Yoga Class (and Why I’d Recommend It for Pregnancy and Beyond)

I know how nerve-wracking pregnancy can be. Especially the first one. You’re trying to stay healthy. You’re Googling everything from “how to sleep comfortably” to “yoga pregnancy classes near me.” (If you’re feeling overwhelmed, you might want to check out my guide for first time pregnant mums.) When I decided to try a prenatal yoga …

Updated on August 25, 2025August 24, 2025Leave a CommentTWINS & MULTIPLES

Best Twin Prams: How to Choose the Right One (and Avoid Costly Mistakes)

Twin Prams for Newborns: How to Pick the Right One (From a Mum Who’s Tried Them All) Finding a twin pram sounds simple – until you start looking. If you’ve already begun your search, chances are you’re feeling a little… overwhelmed. There are SO many options out there, each with its own unique features, making …

Updated on March 31, 2026August 22, 2025Leave a CommentPREGNANCY & PREPARING FOR BABY

Baby Essentials You ACTUALLY Need (A Stress-Free Guide for the First 3 Months)

Expecting a baby is exciting, and a little terrifying. You’re standing on the edge of the big unknown, and you’ve got a million questions running through your head “Did I forget something?” “Am I ready?” “Do I have everything?” “What if I miss something important?” And then you start imagining every worst-case scenario of what …

#newmum, new motherhood, how to enjoy motherhood, advice for new mum, new mums, new mother

Updated on March 18, 2026August 18, 2025Leave a CommentLIFE AFTER BABY

Advice For New Mums: Why You DON’T Have To Enjoy Every Moment of Motherhood

Being a new mum is one of the biggest changes you’ll ever go through – if not the biggest one! If you’re looking for honest advice for new mums, this post is for you! “Enjoy every moment.” “You’ll miss this one day,” “Make the most of it while they’re small.” “You’re so lucky.” Sounds familiar? …

10 SELF CARE TIPS FOR BUSY MUMS